The New Year is an opportunity to start fresh, to reflect on the past year and to embrace new habits.
With that in mind, the CCL crew decided it would be a great idea to put together a Wellness Weekend at The Sage Center. We learned about the importance of maintaining our physical and mental health. We had an opportunity to connect with Sage residents. To learn from them as they learned from fitness experts. Above all else, it was a lot of fun. Watch this video for more insight. Our favorite part is the bloopers at the end!
Hope you enjoy and it encourages you to participate in the next CCL event!
Check out photos from the event via this link! Wellness Weekend